Mate is much more than just a beverage in Argentina; it's a cultural tradition, a social ritual, and a symbol of friendship. With a history that dates back to indigenous peoples, mate has evolved into a variety of forms, each with its own flavor and preparation method. Here, we explore some of the most popular types of mate consumed in Argentina and other parts of South America.
Bitter Mate (Mate Amargo)
Mate amargo is the most traditionally consumed style. It is prepared solely with yerba mate and hot water, characterized by its strong and bitter flavor. To prepare it, fill the mate (container) with yerba up to 2/3 of its capacity, insert the bombilla (metal straw), and add hot water, never boiling, in small amounts. This is the purest way to enjoy mate, reflecting the authenticity of this ancient tradition.
Sweet Mate (Mate Dulce)
For those who prefer a milder taste, mate dulce is an excellent option. Similar to mate amargo but with the addition of sugar, honey, or sweeteners, this type of mate is ideal for those just beginning to explore the beverage. It is prepared the same way as mate amargo, with the sweetener added either before pouring the water or directly into the yerba.
Tereré
Tereré is the cold version of mate, very popular in Paraguay and northeastern Argentina. It is prepared with cold water or juice and can include aromatic herbs such as mint or boldo. Tereré is especially refreshing and is often enjoyed during hot summer days.
Cooked Mate (Mate Cocido)
Mate cocido is another popular way to consume yerba mate, similar to tea. It is prepared by boiling water with yerba mate and then straining, or using yerba mate tea bags. This is a milder and less intense option compared to traditional mate, perfect for those looking for a lighter alternative.
Milk Mate (Mate de Leche)
A less common but delicious variant is mate de leche. Instead of using hot water, hot milk is used to brew the mate, resulting in a smooth and creamy beverage. This is a great choice for those who enjoy a touch of sweetness in their mate.
Herbal Mate (Mate de Hierbas)
Mixing yerba mate with various medicinal or aromatic herbs is a common practice that adds flavors and additional benefits. Herbs such as mint, lemon verbena, and boldo not only enrich the taste of mate but also offer medicinal properties.
Coffee Mate (Mate de Café)
For coffee lovers, mate de café is a perfect combination. It can be prepared by adding instant coffee to the yerba mate or using coffee instead of water to brew. The result is an intense beverage that combines the best of both worlds.
Chajá Mate (Mate Chajá)
Originating from the province of Corrientes, Argentina, mate chajá is characterized by using yerba mate along with hot water and orange juice. This combination offers a unique flavor that blends the bitterness of yerba with the sweetness of orange juice, creating a refreshing and tasty experience.
Coconut Mate (Mate de Coco)
For a tropical touch, mate de coco is an excellent option. It can be prepared with hot coconut milk or cold coconut water, depending on preference. This variant is sweet and exotic, ideal for those looking to experiment with new flavors.
In conclusion, mate is a versatile beverage deeply rooted in South American culture. Each type of mate offers a unique experience, reflecting the richness and diversity of this ancient tradition. Whether bitter, sweet, cold, or with a touch of herbs, there is always a way to enjoy mate that suits your tastes and preferences.

Thanks a lot for the info! I always drink sweet mate, but I think I'll give tereré a try. 👏🏻👏🏻💕💕
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